Insomnia on the rise, treatment options available, say experts

Insomnia, a common sleep disorder that can make it hard to fall asleep and stay asleep through the night, is on the rise in Malaysia.

Hence, appropriate education, awareness initiatives, and therapies must be provided to individuals needing them, experts said.

“From clinical and daily life observations, there is indeed a significant increase in insomnia cases in Malaysia,” the founder of Alaminda Healthcare Berhad, Dr Hazli Zakaria, told Bernama...